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Tiredness… Fatigue… Exhaustion… These are common in our hectic world and all the more so when we’ve had to press through a crisis and try to adjust to a new way of living. It’s a more complicated area than we think and in order to respond well it is essential that we understand more about the type of tiredness we are experiencing. We all have more opportunity than we first realize to make a difference in these seasons of our life. In this audio, we explore how to listen well in the midst of tiredness and to create healthy responses to ease you through. Don’t forget our online community is also available to explore all these ideas more fully and offer support.
Track #1: Introduction
Track #2: Tiredness, exhaustion and fatigue: a holistic perspective
Track #3: Healthy or unhealthy – or both?
Track #4: Responding in an empowering way
Track #5: The hemorrhages that need a different approach
Track #6: Creating your own green pastures
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